Inside Out Academy
High-performance coaching that helps you transform from the inside out.
Do any of these sound familiar?
You…
- wake up tired, even after a full night’s sleep.
- struggle to stay mentally sharp in high-stakes meetings.
- run on caffeine and adrenaline just to get through the day.
- notice your messages don’t land, and people begin to tune out or disengage.
- feel your voice tremble, or your mind go blank during important presentations.
- overthink every word or gesture, long after the meeting has ended.
You don’t need another generic wellness or leadership programme. You need a system designed for high performers.
Ready for change? Take the first step.
What We Do
We deliver tailored coaching and training that combines:
- Mental Fitness & Resilience, building the mindset to handle challenges with clarity and confidence.
- Functional Health & Nutrition, optimising energy, focus and wellbeing with personalised, science-based strategies.
- Executive Presence & Presentation Mastery, speaking with authority, influencing stakeholders and leading with impact.
Our programmes range from workshops to in-depth coaching journeys, each designed to create real, lasting transformation.
Who We Can Help
Executives & Business Leaders
Those who need to stay focused, decisive, and influential under pressure.
Corporate Teams & HR Departments
Those who want to build resilient, high-performing cultures.
High Performers & Entrepreneurs
Those who want to break through burnout, manage stress, and maximise their impact.
How We Can Help You
No two journeys are the same. That’s why our coaching works as a modular system.
You can begin where you need the most support and stack additional modules as you grow.
This flexible approach helps you build resilience, skills, and confidence in the way that works best for you, while optimising results.
Browse the modules to see how you can stack them for maximum impact.
A structured coaching series to build mental clarity and resilience using Positive Intelligence® tools and proven habits.
Personalised health strategies, functional testing and stress management tools to rebuild energy and wellbeing from the inside out.
Targeted sessions that help you master public speaking, storytelling, influence and persuasion, so you lead with confidence when it matters most.
Interactive, practical workshops for corporate teams to strengthen resilience, workplace wellbeing and effective communication together.
Why Inside Out Coaching works
Inside Out Academy empowers individuals in Singapore and across Asia to achieve true high performance by strengthening resilience, health, and communication skills from within. We help you stay clear, confident, and energised where it matters most: your mind, body, and presence.
- Grounded in science, built for real life. Practical strategies you can apply every day, guided by proven research.
- Personalised to you. Coaching that adapts to your goals, challenges, and demanding schedule.
- Led by experts who’ve been there. Real coaches with decades of experience helping professionals thrive under pressure because we’ve faced it too.
Over 20 years of experience
in the industries
Meet Your Coaches
JULINA HALIM (Lin Youhui)
Accredited Nutritionist & Health Coach
With over 25 years of experience in functional nutrition and corporate wellness, Julina guides high performers to rebuild energy, resilience, and clarity from gut health to mental fitness mastery.
IRIANA HALIM (Lin Youyi)
Executive Presence & Communication Coach
A former prime-time TV presenter turned sought-after presentation coach, Iriana helps individuals master storytelling, communicate with impact and confidence in high-stakes settings and command rooms.
Trusted Across the Asia-Pacific
Trusted by people like you
Ready to Lead and Live From the Inside Out?
Imagine waking up clear, confident, and fully energized with the resilience to handle anything and the presence to inspire everyone around you. You don’t have to choose between high performance and a life you love.
Take the first step today.