Trust us—
we’ve been there
ABOUT US
We help you unlock sustainable performance. Building resilience, clarity, and connection from the inside out.
Why we do this work
We understand the exhaustion of burnout and the heaviness of feeling stuck because we’ve lived it. We also know the courage it takes to rebuild.
Inside Out Academy was born from our own turning points, proof that lasting success doesn’t come from pushing harder, but from working differently.
Julina’s body gave way to burnout and perimenopause despite a thriving career in wellness. Iriana faced the unrelenting pressure of a media role that demanded constant performance and perfection.
When we rebuilt from the inside out, everything shifted. Our energy returned, our clarity sharpened, and our confidence grew deeper than before.
That transformation is why we created Inside Out Academy: to guide those who refuse to choose between success and well-being towards a life where they can truly have both.
Our Mission
We’re here to support people who want to achieve more without losing themselves in the process. Through science-backed, practical coaching, we help you strengthen resilience, restore energy, and communicate with confidence, so you can thrive from the inside out in your work, your health, and your life.
Our Vision
We imagine a world where success doesn’t come at the cost of well-being. A world where resilience and health fuel performance, and where people inspire change not by burning out, but by leading with clarity, balance, and purpose.
Our Values
Inside-out integrity
We live what we teach. Well-being, clarity, and resilience start with us.
Science-backed impact
Everything we share is rooted in proven research, not trends.
Practical transformation
We deliver real tools for real life, not just theories.
Empowerment
We help individuals own their growth and create sustainable change.
Connection
Trust, honesty, and open communication guide everything we do.
Get to Know Us
Julina Halim (Youhui)
Accredited Nutritionist & Health Coach
With more than 25 years in functional nutrition and corporate wellness in Singapore and the Asia-Pacific region, I now help high performers rebuild energy, resilience, and clarity from the inside out.
After facing my own burnout and health crisis during perimenopause, I knew I couldn’t settle for quick fixes or generic wellness advice. I combined functional nutrition, personalised lifestyle shifts, and stress resilience tools to restore my focus, gut health, and vitality.
Today, I bring that same evidence-based approach to my high-performance coaching, so individuals can feel strong, clear, and energised in the boardroom and beyond.
Iriana Halim (Youyi)
Executive Presence & Presentation Coach
Before becoming an executive presence and presentation coach, I spent years under the limelight as a prime-time TV presenter in Singapore, a role that demanded confidence, clarity, and unshakeable poise under pressure. But constant stress and exhaustion took their toll on my health and self-belief.
I rebuilt my energy, presence, and mindset from the inside out, and discovered how powerful clear, authentic communication can be for individuals.
Now, through Inside Out Academy’s high-performance coaching, I teach executives and high performers how to command the room, master storytelling, and speak with impact when it matters most.
Ready for high performance coaching that puts you first and helps you succeed?
You deserve to lead with clarity, energy, and confidence without burning out along the way. Our high-performance coaching helps you rebuild from the inside out, so you can thrive at work and in life.
We’d love to show you how.